The Neverland Diaries

HEALTHY RECIPES

Healthy Lifestyle

Healthy Homemade Kefir: A Step-by-Step Guide
Healthy Homemade Kefir: A Step-by-Step Guide
LOADED HEALTHY GARDEN SALAD RECIPE
LOADED HEALTHY GARDEN SALAD RECIPE
Salad | Trader Joe’s Recipe
Salad | Trader Joe’s Recipe
Island Green Smoothie | Tropical Smoothie Cafe copy cat
Island Green Smoothie | Tropical Smoothie Cafe copy cat
High Protein Breakfast
High Protein Breakfast
SWEET POTATO ENCHILADA BAKE
SWEET POTATO ENCHILADA BAKE
HIGH PROTEIN MEAL |ZULU’S COPY CAT RECIPES
HIGH PROTEIN MEAL |ZULU’S COPY CAT RECIPES
zucchini pasta recipe | healthy recipes
zucchini pasta recipe | healthy recipes
Vegan Yogurt Recipe
Vegan Yogurt Recipe
PROTEIN PACKED WAFFLES
PROTEIN PACKED WAFFLES
Easy to make, healthy meal before a workout!
Greek Gyro Shrimp Salad
Greek Gyro Shrimp Salad
Easy to make healthy Greek Food option in a filling salad. A Gyro without the starchy carbs
Asian Ginger Cobb Salad
Asian Ginger Cobb Salad
Protein Packed Avocado Toast
Protein Packed Avocado Toast
HEALTHIER CHOCOLATE ALMOND BUTTER SANDWICH + OTHER HEALTHY EASY SNACKS TO FEED YOUR KIDS
HEALTHIER CHOCOLATE ALMOND BUTTER SANDWICH + OTHER HEALTHY EASY SNACKS TO FEED YOUR KIDS
INGREDIENTS + MACRO NUTRITION FACTS 2 slices spelt or wheat bread (mine is spelt that I make at home) 2 tbls almond butter 2 tbls chocolate hummus (I get mine at HEB but can be found at Whole Foods, Trader Joe’s and some Walmarts)   Carbs: 45.5 Fat: 15 Protein: 9
ALMOND GLAZED BAKED BRIE
ALMOND GLAZED BAKED BRIE
Ready to feel like a gourmet chef in 20 minutes with only 3 ingredients?  And YES!  This is just a delicious as it sounds!  If you’ve never tried baked brie then you are missing out on a little slice of cheese heaven my friends.  Think of warm oozing brie on a french baguette with the […]
PICKING THE PERFECT WATERMELON 3 THINGS TO DO
PICKING THE PERFECT WATERMELON 3 THINGS TO DO
Summer season is watermelon season!  Pretty sure the entire world agrees with me that watermelon is the official food of summer and absolutely mandatory for pool side food and bbq sides.  I’m getting so hungry and I literally just ate half a watermelon with my girls. We’ve been into full swing swimming mode.  Twice a […]
THE SALAD DIET | FAJITA BOWL
THE SALAD DIET | FAJITA BOWL
MONDAY MUNCHIES | YAKI UDON
MONDAY MUNCHIES | YAKI UDON
“Monday Munchies” I know it’s a day late, but you’ll forgive me.  
BEST GINGERBREAD COOKIES
BEST GINGERBREAD COOKIES
EASY SLOW COOKER CHICKEN NOODLE SOUP
EASY SLOW COOKER CHICKEN NOODLE SOUP
3 THINGS TO PREVENT CONSTIPATION IN KIDS
3 THINGS TO PREVENT CONSTIPATION IN KIDS
PUMPKIN PROTEIN BITES
PUMPKIN PROTEIN BITES
SECRET TO THE BEST LASAGNA
SECRET TO THE BEST LASAGNA
PEACH, PEAR, CRANBERRY PIE
PEACH, PEAR, CRANBERRY PIE
GUILT FREE CHOCOLATE PROTEIN TRUFFELS
GUILT FREE CHOCOLATE PROTEIN TRUFFELS
I really really want to tone up.  I’ve started a new “diet” I hate using that word-more like a lifestyle change-where i’m more constructive with my macros, and I’m also counting and keeping track.  I was very fortunate to drop the baby weight fairly quickly by only eating sugar veeery rarely, but I lost a […]
MONDAY MUNCHIES | HEARTY CHICKEN POT PIE & COOKING WITH LITTLES
MONDAY MUNCHIES | HEARTY CHICKEN POT PIE & COOKING WITH LITTLES
5 ICE CREAM FLAVORS YOU MUST TRY THIS SUMMER
5 ICE CREAM FLAVORS YOU MUST TRY THIS SUMMER
THE ULTIMATE SUMMER HOT DOG!
THE ULTIMATE SUMMER HOT DOG!
SECRET TO THE PERFECT CUPCAKE
SECRET TO THE PERFECT CUPCAKE
GREEK QUINOA SALAD
GREEK QUINOA SALAD
My husband moved offices last weekend. It’s super spiffy FYI…but anyway, that’s not what I’m writing about.  While he was helping get things wired and set up in the new location, me and the girls decided to meet him for lunch, his boss and partner ended up being at the office too, so they came […]